Join us for a rejuvenating journey of renewal and balance, hosted by the amazing Giuliana Gilardo (@giulianagilardo) to celebrate the Spring Equinox! 🌱✨

We’ll kick things off with a calming pranayama meditation, tuning in to the vibes of growth and transformation as colorful wall projections transport you to a space of pure energy.

Next, we’ll flow through a gentle but energizing chakra-based Kundalini practice, awakening each center of energy within you, while embracing the vibrant springtime energy. 

And to close, we’ll melt into a blissful savasana, as a restorative sound bath fills the room with soothing tones that guide you through your chakras, leaving you feeling refreshed, aligned, and ready to bloom into the season! 

BYOM: Bring Your Own Mat and get ready to flow, recharge, and radiate with us! 🌟