Celebrate the radiant peak of the year with a one-hour immersive journey, with Giuliana Gilardo, combining breath, sound, and deep restoration. Seated and lying on your back, you’ll be guided through powerful up-regulating breathwork inspired by the Wim Hof Method and other energizing techniques to awaken the inner fire.
As you enter an expanded state of awareness, a live shamanic-inspired soundscape will wash over you, activating the senses and clearing energetic blocks. The experience then melts into a deeply calming Yoga Nidra and sound bath, allowing for profound rest and integration.
Held in a multi-sensory immersive theatre, this journey invites you to bring a mat, relax fully, and honor the light of the Summer Solstice within and around you.
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1130 W Monroe, Chicago, IL 60607